We believe that relationships are the driving force behind therapeutic outcomes.
A Note from our team
Hello from The Collective Counseling and Coaching!
We believe in a relational approach in therapy and value the importance of authenticity. We know that people naturally heal and grow when they feel seen and known. We are rooted in the understanding that connection, attachment, and relationship are crucial to therapy being effective.
Our Services & Specializations
Initial Consultation
We understand the importance of finding the best fit and encourage you to schedule a consultation session to ensure you are connected with the clinician who can best meet your therapeutic needs.
Individual Therapy
Our team utilizes trauma informed approaches tailored to clients individual experiences and needs. We utilize evidence-based practices to process and heal unresolved life stressors and trauma. Through the development of a rich therapeutic relationship, we help clients reduce symptoms and discover the self beneath symptomology.
Play Therapy
Play therapy is a specialized approach that helps children express themselves, process emotions, and develop coping skills through the natural language of play. Our trained therapists create a safe and nurturing environment where children can explore their feelings, work through challenges, and foster healthy development.
IFS
Often referred to as “parts work” Internal Family Systems is a model dedicated to creating balance between the complex systems that create our “self”. IFS is a non-pathologizing evidence-based psychotherapy. Ruth and Nateasa are trained in the IFS therapeutic model.
Brainspotting
Brainspotting is rooted in the belief that the body has natural self-scanning and self-healing abilities. Brainspotting is primarily used to treat trauma and the symptoms associated with traumatic experiences. Ruth is trained in Brainspotting.
EMDR
Eye Movement Desensitization Reprocessing is a structured psychotherapy model designed to address trauma and PTSD symptoms. Specifically EMDR works to lessen the vivid imagery and emotional associations of traumatic experiences. Ruth, Jen, and Nateasa are trained in EMDR therapy.
Insurance and Payment Information
Insurance Coverage
We are in-network with several major insurance providers, including:
- Blue Cross Blue Shield
- Aetna
- Cigna
- United Healthcare
- EMI
- PEHP
- Select Health
- UMR
If you don’t see your insurance provider listed, please contact us. We may be able to work with your out-of-network benefits or help you explore other options.
Employee Assistance Program
We work with a variety of EAPs within the community, please reach out to your employer to see your eligibility.
Flexible Spending Accounts (FSA) and Health Savings Accounts (HSA)
We accept payments from FSA and HSA accounts for eligible services.